Nutritional Program for Obesity and Bariatric Surgery
Program designed to accompany obesity treatments: gastric balloon, bariatric surgery, or GLP-1 analogues with personalized nutritional plans for each phase.
Our Obesity and Bariatric Surgery Health Programme is designed to provide personalised nutritional support to facilitate weight loss and improve quality of life. We adapt the diet to each situation: before and after bariatric surgery, during gastric balloon treatment, or for patients with obesity undergoing medication.
We offer specific menus for each phase of bariatric surgery (liquid, blended, transitional, and solid foods), plans adapted for the intragastric balloon, including the placement and removal stages, and diets compatible with pharmacological treatments such as semaglutide.
Our team of qualified nutritionists will work with you to develop a realistic and progressive plan, ensuring that dietary changes are safe, sustainable, and effective in the long term.
We offer specific menus for each phase of bariatric surgery (liquid, blended, transitional, and solid foods), plans adapted for the intragastric balloon, including the placement and removal stages, and diets compatible with pharmacological treatments such as semaglutide.
Our team of qualified nutritionists will work with you to develop a realistic and progressive plan, ensuring that dietary changes are safe, sustainable, and effective in the long term.
Clinical Nutrition for Weight Loss and Preparation, Process, and Recovery After Bariatric Surgery
Your Dietitian
Available Monday to Saturday, our dietitians specialise in obesity and bariatric surgery and will guide you throughout the entire process. You’ll learn how to eat properly before and after surgery (if applicable), with a personalised nutrition plan tailored to support healthy weight loss and a smooth recovery.
Our experts will help you maintain long-lasting results, improve digestive wellbeing, and create sustainable eating habits.
Our experts will help you maintain long-lasting results, improve digestive wellbeing, and create sustainable eating habits.
Personalised Nutrition Program
With personalized plans tailored to each individual’s needs and stage, we will work together to promote healthy weight loss and improve your relationship with food. These programs are designed for a variety of situations:
- Nutritional preparation before bariatric surgery (if applicable).
- Diet adapted after surgery (bypass, sleeve, intragastric balloon).
- Non-surgical weight loss plans, with balanced and sustainable menus.
- Weight control and prevention of rebound.
- Nutritional education and improvement of the relationship with food.
The Best App to Simplify Your Journey
- Weekly menus with simple and delicious recipes.
- Home workouts requiring no equipment.
- Shopping lists for the supermarket.
- Tutorials, guides, challenges, and educational videos.
Nootric’s Participation in Clinical Research Projects
In 2024, Nootric, together with Viamed Fuensanta Hospital, developed a pioneering nutritional follow-up protocol for patients with intragastric balloons
This project was created to optimise communication between the medical team and Nootric’s dietitians, ensuring continuous, safe, and personalised care for patients undergoing treatments with self-inflating balloons or 6- and 12-month intragastric balloons.
This doctor-dietitian coordination model reinforces Nootric’s commitment to safe, personalised, evidence-based clinical nutrition, particularly in the field of obesity and bariatric surgery.
This doctor-dietitian coordination model reinforces Nootric’s commitment to safe, personalised, evidence-based clinical nutrition, particularly in the field of obesity and bariatric surgery.
FAQ
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Can I follow the programme if I am going to undergo bariatric surgery?
Yes, we have specific preoperative nutritional preparation plans. Our goals are:
Your dietitian, specialised in obesity and bariatric surgery, will adjust your plan according to your health status, test results, and energy requirements.
- Optimise your nutritional status before surgery.
- Reduce the risk of complications during and after the operation.
- Help you adopt sustainable eating habits to maintain results long-term.
Your dietitian, specialised in obesity and bariatric surgery, will adjust your plan according to your health status, test results, and energy requirements.
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What if I’ve already undergone bariatric surgery?
Yes, we have personalised post-operative plans (gastric bypass, sleeve gastrectomy, intragastric balloon…). These plans are designed to:
Your dietitian will support you through each phase of post-bariatric eating, adapting textures, portions, and meal frequency according to your progress.
- Promote safe and gradual recovery.
- Ensure intake of essential proteins and micronutrients.
- Avoid nutritional deficiencies and digestive discomfort.
Your dietitian will support you through each phase of post-bariatric eating, adapting textures, portions, and meal frequency according to your progress.
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What if I have intolerances or digestive discomfort after surgery?
It is common to experience some intolerance to certain foods or textures in the first few weeks. In these cases:
- We adapt your menu with soft, easily digestible options.
- We gradually reintroduce foods according to your tolerance.
- Your dietitian will provide continuous monitoring to ensure good tolerance and adequate nutrition.
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Can I regain weight after surgery?
It is possible and considered normal within limits. With a balanced diet and continuous nutritional support, it can be minimised. At Nootric, we help you:
Your dietitian will guide you with practical strategies to consolidate results and maintain a healthy lifestyle.
- Identify and correct dietary mistakes.
- Reinforce healthy habits to maintain weight long-term.
- Improve your relationship with food, avoiding rebound.
Your dietitian will guide you with practical strategies to consolidate results and maintain a healthy lifestyle.
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Is the programme compatible with GLP-1 treatments such as semaglutide or liraglutide?
Yes. Our programme adapts to therapies with GLP-1 analogues (such as semaglutide or liraglutide), offering a meal plan tailored to your needs, appetite control, and potential side effects. Your dietitian will support you to maintain safe and sustainable weight loss.
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Why is nutrition important in bariatric health?
Nutrition is key for individuals with obesity or those undergoing bariatric surgery, as treatment success largely depends on diet before and after surgery.
Before surgery, an appropriate diet helps improve nutritional status, reduce surgical risk, and prepare the body for the metabolic and digestive changes that will follow.
After surgery, following a structured post-bariatric diet supports recovery, prevents vitamin and mineral deficiencies, and ensures healthy and sustainable weight loss.
Our personalised nutritional programmes for bariatric patients are adapted to each phase—preoperative, postoperative, and maintenance—and include continuous follow-up by nutritionists specialised in obesity and bariatric surgery.
In summary, proper nutrition is essential to optimise surgical outcomes, prevent complications, and maintain weight long-term. At Nootric, we help you achieve this with expert and personalised nutritional support.
