Endocrine Health Nutrition Program

If you have endocrine pathologies such as Diabetes Mellitus, thyroid disorders or metabolic syndrome we have prepared a specialized nutritional program that will improve your symptoms and quality of life.

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At Nootric we understand that proper nutrition plays a fundamental role in the management and treatment of various endocrine conditions. Our specialized endocrinology nutritional program is designed to address a wide range of disorders, from diabetes mellitus to thyroid problems and metabolic syndrome.

We will work with you to develop a personalized diet and lifestyle plan to help you manage your endocrine conditions and improve your long-term quality of life.

What does the Endocrine Health program include?

Personalized nutrition program

Personalized nutrition program with plans that are tailored to each individual's circumstances, including:

Fat deposition liver disease (commonly non-alcoholic fatty liver disease).
Diabetes Mellitus: Type 1 and Type 2 diabetes.
Thyroid Disorders: Hypothyroidism, Hyperthyroidism, Thyroiditis or Goiter.
Metabolic Syndrome: A group of medical conditions that increase the risk of heart disease, type 2 diabetes and stroke.

Registered dietitians

Are available Monday through Saturday to accompany you throughout the entire process. They will help you understand your disease and improve your treatment with the help of nutrition and physical exercise. Our nutrition professionals use cognitive-behavioral techniques to help you learn about your diet and improve your relationship with food.

Easy and comfortable from your mobile, with <span class='has-text-weight-bold'>the best app</span> where you will find

Easy and comfortable from your mobile, with the best app where you will find

Weekly meal plans with simple and delicious recipes.
Workouts that you can do at home without equipment.
Grocery list for the supermarket.
Tutorials, guides, challenges and videos with didactic material.

Subscribe now to the Nootric Endocrine Health Program

Do you have any questions? Contact us at

+34 644 379 721

support@nootric.com

FAQ

Why is nutrition important for endocrine health?

Nutrition plays a critical role in endocrine health by influencing the production, regulation and function of hormones in the body. A proper diet can help maintain hormone balance, prevent endocrine diseases and improve the quality of life for people affected by these conditions.

Hormone Regulation

Diet plays a crucial role in regulating hormone production in the body. Essential nutrients, such as vitamins, minerals and fatty acids, are necessary for the synthesis of hormones and their proper function. For example, zinc and selenium are important cofactors for thyroid function, while magnesium is involved in insulin regulation and glucose metabolism.

Prevention of Endocrine Diseases

A balanced and healthy diet can help prevent endocrine diseases such as type 2 diabetes, hypothyroidism and other thyroid diseases. For example, adopting a diet high in fiber, low in saturated fats and refined sugars can help prevent insulin resistance and maintain stable blood sugar levels.

Managing Endocrine Conditions

For those already suffering from endocrine conditions such as diabetes or thyroid disorders, nutrition plays a crucial role in the management and treatment of these diseases. In addition, a proper diet can aid in the management and treatment of fatty liver disease by helping to reduce fat accumulation in the liver thus improving liver health.

Hormonal Balance and Quality of Life

A healthy, balanced diet can contribute to hormonal balance and improve overall quality of life. A diet rich in antioxidants, omega-3 fatty acids and other essential nutrients can help reduce inflammation, promote cardiovascular health and maintain optimal hormone function.

In short, nutrition plays an integral role in endocrine health by influencing hormone regulation, preventing disease, managing existing conditions and improving overall quality of life. Adopting a balanced and healthy diet is essential for maintaining a healthy endocrine system and promoting long-term wellness.

References:

⁽¹⁾ Bischoff, S. C., Bernal, W., Dasarathy, S., Merli, M., Plank, L. D., Schütz, T., Plauth, M., Burgos Peláez, R., & Rivera Irigoin, R. (2022). ESPEN Practical Guideline: clinical nutrition in liver disease. Nutrición Hospitalaria, 39(2), 434-472. DOI: 10.20960/nh.03856. [Article in Spanish]. PMID: 35014850.

⁽²⁾ Rayman, M. P. (2019). Multiple nutritional factors and thyroid disease, with particular reference to autoimmune thyroid disease. Review Proceedings of the Nutrition Society, 78(1), 34-44. DOI: 10.1017/S0029665118001192. PMID: 30208979.

⁽³⁾ Toro-Martín, J., Arsenault, B. J., Després, J.-P., & Vohl, M.-C. (2017). Precision Nutrition: A Review of Personalized Nutritional Approaches for the Prevention and Management of Metabolic Syndrome. Review Nutrients, 9(8), 913. DOI: 10.3390/nu9080913. PMID: 28829397. PMCID: PMC5579706.

⁽⁴⁾ Jenkins DJA, Kendall CWC, Augustin LSA, et al. Glycemic index: overview of implications in health and disease. Am J Clin Nutr. 2002;76(1):266S-273S.

⁽⁵⁾ Simopoulos AP. Omega-3 fatty acids in inflammation and autoimmune diseases. J Am Coll Nutr. 2002;21(6):495-505.