Plans of different durations, for weight loss, sportspeople, vegetarians, maternity and more.
Tailor made for you, respecting the balance between micro and macronutrients.
Gives you help when you need it.
Answers your questions and keeps track of your plan, monitoring your progress.
Simple and varied fitness training.
Choose which part of your body you want to work on, or follow our weekly recommendations.
With thousands of recipes, you’ll never run out of ideas in the kitchen.
If there’s something you don’t like, change it automatically.
"The service is excellent. Ann the nutritional coach is checking daily on the feedback of each meal, and makes the necessary adjustments. Recipes are tasty, filling and easy to prepare. I believe this app is worth the money."
"Love this app so far. Ann is always on hand with any questions I have. She checks my meal photos and let's me know if portions are ok. I'm hopeless at meal planning, this just does it for you. Nice easy meals, not too much prep and a downloadable shopping list too."
"Finally, a helpful and genuine app that helps you lose weight. Having someone regularly analyse what you are eating and offering sound advice on what to eat and how to improve your diet. It has been a lifestyle changer for me!"