Download our weekly grocery list before you go to the supermarket.
Why is Nootric different?
Nootric provides you with a dietitian who will customize your program based on your health status and lifestyle, helping you achieve long-term results and adopt healthy and sustainable eating habits.
Your online dietitian
To help you whenever you need it and personalize your meal plan based on your needs. They will answer your questions, set goals with you, and track your progress.
Plus, they will give you tools to improve adherence to the plan.
A methodology that works
Nootric's method is based on cognitive-behavioral techniques to help you understand your eating behavior and develop skills to effectively change it. Our users achieve their health goals and learn how to maintain them in the long term.
Technology to make it easy
Easy and convenient from your mobile device, with the best app where you will find: Weekly menus with simple and delicious recipes, video workouts that you can do at home, and much more.
Find out how Nootric can help you improve your health
Over a million people are already using Nootric app
Discover what the Nootric App offers you and start improving your health with our registered dietitians.
Your eating plan
Developed by registered dietitians and personalized to your needs. Your dietitian will help you choose the plan that best suits your health status and goals. You can exclude foods you don't like, adapt it if you have intolerances or if you are vegetarian, vegan...
Your online dietitian
The dietitian will be available every weekday via the app chat to set goals with you, personalize your meal plan according to your needs, and help you improve your adherence to the plan.
Exercises to do at home
Simple and varied fitness training.
Choose which part of your body you want to work on, or follow our weekly recommendations.
Easy, tasty recipes
With thousands of recipes, you’ll never run out of ideas in the kitchen.
If there’s something you don’t like, change it automatically.
Discover even more with the Nootric App
Stay motivated and challenge yourself with our points and rewards system.
Learn about healthy diet and lifestyle with our guides, tips and challenges.
What people say about us
Barbara
"The service is excellent. Ann the nutritional coach is checking daily on the feedback of each meal, and makes the necessary adjustments. Recipes are tasty, filling and easy to prepare. I believe this app is worth the money."
Mandie
"Love this app so far. Ann is always on hand with any questions I have. She checks my meal photos and let's me know if portions are ok. I'm hopeless at meal planning, this just does it for you. Nice easy meals, not too much prep and a downloadable grocery list too."
Nick
"Finally, a helpful and genuine app that helps you lose weight. Having someone regularly analyse what you are eating and offering sound advice on what to eat and how to improve your diet. It has been a lifestyle changer for me!"
Real opinions from Google Play
Start enjoying our recipes and getting help from our team of nutritionists right away.
